I Appreciate Myself

  The privilege of a lifetime is to become who you truly are. Carl Jung The last few weeks have been full of changes as I have moved house, which is an interesting experience with an energetic toddler at your side. And yes I’m using the Marie Kondo method! Meaning I’m...

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Making Friends with Fear

When I found out I was pregnant I was thrilled and then I quickly became terrified about the birth. I had a fear of hospitals and doctors, which was caused by the treatment I had received by a doctor in my early twenties after a traumatic incident. It felt like being...

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